Heart of the Rockies Gentle Yoga Wellness Studio

Gentle yoga, qigong and meditation with Lizzie Adams, out on Highway 66

About

Twenty-five years into teaching in Estes Park, this studio sticks to the gentle end of things: slow yoga, qigong and meditation. Lizzie Adams teaches the scheduled group classes and also takes private sessions for individuals or groups. It sits on Highway 66 about two miles from downtown, at the same address as Estes Park Functional Fitness, with Estes Flame Works next door. Classes run only a few days a week, Saturdays included, so check the schedule before showing up.

Call (970) 586-8779