A Fitness Fixation

About

Hands-on tissue work aimed at pain and stuck muscles, not a spa hour with music. A Fitness Fixation treats the body from a medical and performance angle, using myofascial manipulation to break down adhesions, ease pain and build range of motion and joint and tendon stability.

Sessions are built around what the client wants to be able to do. The menu runs from The Fix and major muscle group treatment to Full Myofascial Composition, with five- and ten-hour bundles for anyone planning a series. Medical history stays confidential under HIPAA. The practice's own view is that recovery from stress matters as much as pushing limits, and the work follows from that.

It's on Morgan Street by the fairgrounds, and the schedule runs into the evening every day of the week, which makes it one of the easier places to book after a long day on the trail.